HST

The cardiopulmonary sleep polygraph monitor (PCRS)

Home sleep test HST

Detect your sleep disorder from the comfort of your bed

Do you snore, wake up tired, or do you get sleepy during the day?

It's not going well “fair” pass. Thanks to home sleep test (PCRS), carried out over a single night, we assess your sleep health in order to offer you a personalized action plan, adapted to your condition.

happy eldearly couple waking up in bed
50%
of people diagnosed with depression suffer from sleep apnea.
80%
of people with high blood pressure also suffer from sleep apnea.
50%
of people with asthma also have sleep apnea
From your room

Take the test in just 1 night, in the comfort of your bed, without changing your habits.

Easy to use

The device is intuitive and the installation is fully guided, step-by-step.

Automatic transmission

Your data is sent securely at the end of the test, without any manipulation on your part.

Ultra precise measurements

Reliable and detailed results, carefully analyzed by our sleep specialists.

In the clinic or online

Choose the consultation method that best suits your reality and your schedule.

Adults and children

Service offered at all ages, unlike the majority of sleep centers that only treat adults.

A medical referral is required to perform a home sleep test.

Don't you have one? No worries.

Côté Santé offers quick access to an affiliated doctor, with simple and effective appointments, so as not to delay your process.

Make an appointment
Côté Santé employees behind reception desk

SleepImage®
Modern technology at
Sleep service

After studying and comparing numerous sleep screening technologies, our medical director, Katéri Champagne, chose SleepImage® for the quality and accuracy of its data.


This latest generation technology makes it possible to go beyond simple screening, by providing advanced information that helps to better understand the true cause of sleep disorders and to guide clinical decisions in a more targeted manner.

specialist in internal medicine and pneumology (FRCPC), holder of a master's degree in epidemiology (MSc) and Diplomate of the American Board of Sleep Medicine

Detailed sleep analysis

SleepImage® provides accurate information about heart rate variability, sleep cycles, and the overall architecture of your sleep.

Comfort & discretion

The sensor is lightweight and easy to install.

Recognized clinical validation

SleepImage® is approved by Health Canada and the FDA for screening for sleep apnea.

SleepImage Ring Device Product Shot
Sleepimage Ring Device Lifestyle Shot On Hand
SLEEPIMAGE®
RING
1 night
$200
2 nights
$250
3 nights
$300
Sleepimage Fingertip Device Product Shot
Sleepimage Fingertip Device Lifestyle Shot On Man Sleeping
SLEEPIMAGE®
FINGERTIP
1 night
$375
Man sleeping in bed with watch PAT assessment device.

Precise questionnaire

Our team of pneumologists will analyze the links between your sleep disorders, your lifestyle, your other health problems and your daily activities in order to provide a complete picture.

Cozy Bedroom for Laboratory Sleep Testing

Innovative
approach

You will benefit from the Tandem protocol, exclusive to Côté Santé: an approach designed to adjust your treatment to your reality, rather than adapting it to a standard profile.

Happy Family Smiling in Bed

Follow-up
customized

A respiratory therapist will adjust your CPAP machine several times during your Tandem protocol to calibrate the pressure, maximize your comfort, and ensure the lasting effectiveness of your treatment.

What are the symptoms to look out for?

To feel persistent fatigue is very unpleasant. But what is the cause?


Sometimes the person simply does not get enough hours of sleep. But if she has a relatively healthy lifestyle, the problem is often on the side of sleep disorders.


Here are some symptoms to look out for. Which interfere with your daily activities? If you are experiencing any of these situations (or several!) , an at-home sleep test may be appropriate for you.

Men
Excessive fatiue during the day despite getting enough hours of sleep.
Sleepiness during the day (falling asleep easily in front of the television, reading, or even driving)
Erectile problems or low libido.
Bad mood, irritability.
Difficulty concentrating, memory loss.
Headaches in the morning (often caused by a drop in oxygen during the night).
Dry mouth or sore throat when you wake up.
Women
Feeling of never being rested, of always being tired, even after a full night.
Depression, anxiety, bad mood
Decreased libido or hormonal disorders.
Difficulty concentrating, memory loss.
Headaches in the morning (often caused by a drop in oxygen during the night).
Slight sleepiness during the day, diffuse fatigue.
Heart palpitations, sensation of irregular heartbeats.
Dry mouth or sore throat when you wake up.

Process

Get back to restful nights thanks to our quick and easy process. Book an appointment today to start your assessment.

01

File opening

We start with a 15 minute phone call. We then take the time to fully understand your concerns and answer your questions. This first step allows us to quickly schedule your test, usually with an appointment in less than two weeks.

02

Home test

Your sleep settings are recorded overnight with a suitable device that is easy to use and non-intrusive.

03

Analysis of the results and recommendations of a pulmonologist

The medical team analyzes your data in depth. Then, a pulmonologist reviews the results and identifies potential disorders. You receive some results and personalized recommendations less than 10 days after the test.

04

Treatment plan

During a 30-minute telephone consultation, a respiratory therapist will present you with the treatment options that are best suited to your situation. You can then ask any questions you need to fully understand. So you can confidently choose the best solution for you.

05

Treatment

As little as 3 or 4 weeks after your first call, you could already start your treatment. Your device will then be adjusted for you remotely, without you having to do anything, according to your sleep cycles. A respiratory therapist will ensure that your blood oxygen levels are normal after the treatment is adjusted.

This process is designed to be fast, efficient, and focused on your needs. You benefit from comprehensive support at each stage.

The intended result: more energy, less fatigue, fewer health problems.

Excellent service. Friendly reception and assistance in purchasing the necessary accessories. Annual assessment carried out professionally.
MARIE-JOSÉE
Great service. Welcoming staff who listen to our needs. Regular follow-up and always ready to answer our questions and in a timely manner.
NATHALIE
I met with a professional who answered all my questions and concerns. BRAVO for your EXPERTISE!!
DANIÈLE
Very courteous and competent employees. They put in the effort to help me during a difficult time. They would not have had to and I am thankful for that.
Daniel
I received excellent service at Côté Santé! The follow-up was smooth, attentive and perfectly adapted to my needs. Thank you for your professionalism and your kindness!
ROBERTE
Great team! Very professional and confidential. Thanks to them, I discovered my sleep apnea and, throughout the process, a team helped me set up my device through their Tandem program! Really less stress.
JAËLLE
Quick appointment booking

Ready to improve the quality of your sleep?

receptionist behind reception desk with waiting room
Frequently asked questions

Find quick answers to the most frequently asked questions.

What is sleep apnea?

Sleep apnea is a respiratory disorder characterized by complete or partial blockages of breathing during sleep lasting at least 10 seconds. While complete blockages can be observed by witnesses, partial blockages are usually not noticeable to the naked eye.

What are the common symptoms of sleep apnea?
  • Excessive tiredness or a feeling of never being rested, even after a full night
  • Sleepiness during the day (e.g. falling asleep in front of the television, reading, or driving)
  • Morning headaches
  • Dry mouth or sore throat when you wake up
  • Concentration problems and memory loss
  • Irritability, bad mood, anxiety, or depressive symptoms
  • Decreased libido, hormonal disorders, or erection problems
  • Heart palpitations or irregular heartbeat (especially in women)
Do you need a doctor's prescription to do a sleep test?

Yes, a prescription from a doctor or IPS (Specialized Nurse Practitioner) is required. If you don't have one, we can refer you to an affiliated doctor.

What does the AHI (Apnea-Hypopnea Index) mean?

The IAH measures the average number of complete or partial blockages per hour of sleep. The AIH is the most well known index of all.

Is untreated sleep apnea dangerous?

Yes Among other things, it can lead to:

  • High blood pressure
  • Heart attacks and strokes
  • Cardiac arrhythmias
  • Type 2 diabetes
  • Metabolic disorders — obesity
  • Cognitive problems — memory problems
  • Depression and anxiety
  • Liver problems
  • Reduced quality of life