To finally wake up feeling refreshed

Do you wake up feeling tired? Lack of sleep affects your life. Let Côté Santé help you understand, treat and regain restful sleep.

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middle aged woman sleeping in bed
I feel rested and energized. Thank you for the exemplary follow-up with your Tandem protocol.
Martin
I hadn't slept so well in years.
Dominique
You immediately feel at ease and in good hands.
Martine
The premises are modern and very pleasant.
David
The equipment is perfectly maintained, which really gives you confidence.
Stéphane
The team is incredibly competent.
Mona
Every question or concern was answered quickly and precisely.
Sébastien
I hadn't used my CPAP for years. Thanks to Côté Santé's support, I've managed to get it back into my routine.
Marc
Their in-depth questionnaire identified another sleep problem I'd never have suspected.
Jonathan
My test results were explained with exemplary clarity.
Sylvie
Follow-up during the Tandem protocol is a real plus.
Nadine
The Tandem protocol has been a real success for me.
Eric
Quick appointment booking

Ready to improve the quality of your sleep?

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Frequently asked questions

Find quick answers to the most frequently asked questions.

What is sleep apnea?

Sleep apnea is a respiratory disorder characterized by complete or partial blockages of breathing during sleep lasting at least 10 seconds. While complete blockages can be observed by witnesses, partial blockages are usually not noticeable to the naked eye.

What are the common symptoms of sleep apnea?
  • Excessive tiredness or a feeling of never being rested, even after a full night
  • Sleepiness during the day (e.g. falling asleep in front of the television, reading, or driving)
  • Morning headaches
  • Dry mouth or sore throat when you wake up
  • Concentration problems and memory loss
  • Irritability, bad mood, anxiety, or depressive symptoms
  • Decreased libido, hormonal disorders, or erection problems
  • Heart palpitations or irregular heartbeat (especially in women)
Do you need a doctor's prescription to do a sleep test?

Yes, a prescription from a doctor or IPS (Specialized Nurse Practitioner) is required. If you don't have one, we can refer you to an affiliated doctor.

What does the AHI (Apnea-Hypopnea Index) mean?

The IAH measures the average number of complete or partial blockages per hour of sleep. The AIH is the most well known index of all.

Is untreated sleep apnea dangerous?

Yes Among other things, it can lead to:

  • High blood pressure
  • Heart attacks and strokes
  • Cardiac arrhythmias
  • Type 2 diabetes
  • Metabolic disorders — obesity
  • Cognitive problems — memory problems
  • Depression and anxiety
  • Liver problems
  • Reduced quality of life