sleep

Sleep Apnea Treatments

You want to try a treatment for sleep apnea or another sleep disorder. Or you have already tried but are thinking of giving up (or have given up) because your treatment is too uncomfortable.

We have solutions for you. In particular, we excel at adjusting the equipment and the mask.

Our goal is to offer you truly relaxing nights... and according to the manufacturer of our CPAP machines, we have the best success rate in Canada!

Make an appointment

Online sleepiness test

With or without an appointment

Covered by private insurance plans

Option: 100% virtual service

No medical prescription needed

Detect and understand your sleep disorders

A simple test

All you need to do is wear the device overnight. If we detect an anomaly, such as apnea, we will advise you on the best solutions.

A precise questionnaire

Our team of respirologists will check the links between your sleep disorders, your other health problems and your daily activities.

An innovative approach

You will benefit from our Tandem protocol, exclusive to Côté Santé! The goal: to adjust all aspects of your treatment so that it corresponds as much as possible to your condition... and not to that of a generic patient.

Personalized follow-up

A respiratory therapist will adjust your CPAP machine several times to calibrate the pressure, maximize your comfort and ensure the effectiveness of the Treatment. Your sleep will be in good hands.

Treatments

Checking your CPAP therapy

We carry out a personalized follow-up of your CPAP therapy to check if your device is properly adjusted, then we will offer you solutions to maximize its effectiveness. You will receive a detailed report that includes not only the various options, but also suggestions for reducing your symptoms. This report is also sent to your doctor so that he has all the important information about your health.

Multidisciplinary work

Our network includes numerous health professionals: dentists trained in sleep, psychologists, ENT doctors, pharmacists, specialized nurse practitioners, nutritionists and many others. Thanks to this diverse expertise, we can guide you to the best solutions to help you sleep better and improve your overall well-being.

Customized CPAP mask test

You can try different models of CPAP masks in order to find the one that best suits your needs. (Not all sleep clinics allow you that!) This process includes a thorough assessment of your discomforts, preferences and body type.

At the end of the trial period, a discount will be applied on the purchase of a new mask, allowing you to continue your treatment with perfectly adapted equipment. Not only does this improve your chances of success, but it also provides you with optimal comfort.

Analysis of oxygen in the blood (nocturnal saturation)

Is your CPAP really doing its job of maintaining normal oxygen levels in your blood? You will know it. Indeed, we offer an accurate analysis of nocturnal saturation data using medical grade monitors certified by Health Canada. The data collected is interpreted by a pulmonologist who provides a report with adapted recommendations.

For whom?

Each sleeper is different and that is why we offer services adapted to each person. Whether you want to optimize a treatment, explore new solutions, or solve persistent problems, our personalized approach guides you to lasting solutions for restful sleep.

Unsure about your current treatment?

Do you feel discomfort? Does your treatment no longer seem optimal? Or did you interrupt it? Do you have new health conditions? Our team is there to help you find peaceful and truly relaxing nights.

Are you facing sleep difficulties and looking for specialized expertise?

You may want to try a mandibular advancement brace (OAM). Or overcoming persistent insomnia? Whatever the issue related to your sleep, we guide you towards solutions adapted to your needs (for example, advice on your diet).

Is your CPAP mask uncomfortable?

Have you never found a comfortable mask or do you want to test others before investing? Are you hesitating between several models? Our mask test service allows you to discover which one will offer you optimal and comfortable sleep.

Process

Our approach is fast, personalized and focused on your needs. In just 5 to 6 weeks, you could be on your way to effective treatment for better sleep. Start your journey today.

Make an appointment

01

File opening

10-minute telephone interview to assess your needs, with rapid availability and an appointment possible in less than 2 weeks.

02

Ongoing support

Follow-up and mask testing include meetings lasting approximately 30 minutes, allowing for in-depth analysis and personalized adjustments. Nocturnal oxygen assessment takes place over a period of 1 to 3 nights, depending on medical recommendations and your specific needs.

03

Customized report creation

At the end of each service, you receive a detailed follow-up report or recommendations. This document, designed to be clear and comprehensive, guides you through the next steps and is forwarded to your doctor to ensure optimal care.

Frequently asked questions

Find quick answers to the most frequently asked questions.

Frequently asked questions

What is sleep apnea?

Sleep apnea is characterized by a nocturnal breathing disorder caused by temporary obstructions in the upper respiratory tract (jaw, soft palate, uvula, tonsils, tonsils, tongue, throat). These episodes result in either a temporary cessation of breathing (apnea) or a marked decrease in respiratory flow (hypopnea). They can cause micro-awakenings, a drop in blood oxygen and increased respiratory effort, often (not always) accompanied by snoring.

What are the common symptoms of sleep apnea?

Excessive tiredness or a feeling of never being rested, even after a full night
Sleepiness during the day (e.g. falling asleep in front of the television, reading, or driving)
Morning headaches
Dry mouth or sore throat when you wake up
Concentration problems and memory loss
Irritability, bad mood, anxiety, or depressive symptoms
Decreased libido, hormonal disorders, or erection problems
Heart palpitations or irregular heartbeat (especially in women)

Do you need a doctor's prescription to do a sleep test?

Yes, a prescription from a doctor or IPS (Specialized Nurse Practitioner) is required. If you don't have one, we can refer you to an affiliated doctor.

What does the AHI (Apnea-Hypopnea Index) mean?

The IAH measures the number of respiratory arrests per hour of sleep:

Light: 5 to 15
Moderate: 15 to 30
Severe: 30 and over

Average number of events per hour corresponding either to a complete cessation of breathing (apnea) or to a marked decrease in respiratory amplitude (hypopnea), occurring despite maintained or increased respiratory effort.

Severity criteria

The severity of sleep apnea is assessed by taking into account all the symptoms experienced by the person (not just sleepiness during the day), as well as a number called the AHI (Apnea-Hypopnoea Index), which measures the number of abnormal respiratory events per hour.

Depending on the symptoms, the doctor determines how mild (5 to 15 events per hour), moderate (15 to 30 events per hour), or severe (30 events per hour), or severe (30 events per hour) the disease is.

Is untreated sleep apnea dangerous?

Yes Among other things, it can lead to:

High blood pressure
Heart attacks and strokes
Cardiac arrhythmias
Type 2 diabetes
Metabolic disorders — obesity
Cognitive problems — memory problems
Depression and anxiety
Liver problems
Reduced quality of life

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